Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food produced in factories. 4. Live with – energy, enthusiasm and empathy . 5.Take time for meditation, yoga, prayer and practice. 6.  Play more games. 7. Read more books than you did in 2009. 8. Sit in silence for at least 10 minutes a day . 9. Sleep for 7...

King Tut never saw a Christmas tree, but he would have understood the tradition which traces back long before the first Christmas, says David Robson, Extension Educator, Horticulture with the Springfield Extension Center. The Egyptians were part of a long line of cultures that treasured and worshipped evergreens. When the winter solstice arrive, they brought green date palm leaves into their homes to symbolize life’s triumph over...

Brittany Murphy, the actress who broke out with the teen comedy “Clueless” and gained critical acclaim for her role as rapper Eminem’s love interest in the hip-hop drama “8 Mile,” died Sunday morning of sudden cardiac arrest, police said. She was 32. Los Angeles firefighters responded to a medical call about 8 a.m. at the 8,000-square-foot home Murphy shared with her husband, British screenwriter Simon Monjack,...

QUAID-E-AZAM MOHAMMAD ALl JINNAH On December 25, 1876 a child was born in a prominent mercantile family of Karachi who was destined to change the course of history in South Asia and to carve out a homeland for the Muslims of India where they could pursue their destiny according to their faith and ideology. From his very childhood, young Jinnah developed the habit of stem independence and self-reliance. In 1892, he was called to the Bar at...

GREAT people celebrate birthdays or observe death anniversaries of the Fathers of their nations not merely by pompous display of festivities but by strictly following the precepts and guidelines left by their founding fathers in letter and spirit. Quaid e Azam Muhammad Ali Jinnah whose word was law for his followers. But he never acted like a dictator. He derived his power from the people to whom he always considered himself accountable. At...

Bollywood icon Amitabh Bachan turned 67 just when Amitabh Bachan completed his 40 years in the Bollywood World. To mark Bollywood great Amitabh Bachan’s big day different stars are coming together. There will be different Bollywood stars dressed as different Bollywood characters that Amitabh Bachan has played. They will also be mouthing dialogues that made Amitabh Bachan’s characters immortal. There will be forty Bollywood stars...

Celebrating a newborn baby boy or baby girl is a special, once-in-a-lifetime occasion that calls for a unique and special gift. Baby gift baskets are excellent gift ideas for newborn babies since the baskets come full to the brim with a great selection of baby gifts and accessories including diapers, blankets, clutch toys, clothing and many other practical and thoughtful gifts that will delight the baby and help the new mom and dad get...

3 Idiots , Rajkumar Hirani’s upcoming movie is based upon Chetan Bhagat’s novel “Five Point Someone”. It has got an amazing star cast, starring Aamir Khan as Ryan, Kareena Kapoor as Neha Kurien, Sharman Joshi as Alok, Madhavan as Hari and Boman Irani as Professor Kurien.   To add to this star cast, we have the team which gave us the “Munna Bhai” series as the director and producer. Vidhu Vinod Chopra surely has pulled of a...

Fresh & Pretty Bedding from Wildcat Territory A bed is usually the focal point of your bedroom and we think you must pay as much attention to it as possible. That usually starts with having a good bedding set. Most bedding sets are disappointing though, especially the bed-in-a-bag combination that you find in most retail stores. We’ve used Wildcat Territory bedding in the past for various projects and we’re pretty pleased...

Self improvement is a quest that one should be on for their entire lives. That is not to say that you should be unhappy with who you are, but instead, it is wise to always be learning and trying to be better. Below are five self improvement ideas that can help you in your quest to become the best you possible. Choose an Area Sure, there is likely more than one area of your life that you feel could use a little tweaking. Instead of going...