Cleansing
A good skin care requires basic steps under basic skin care treatment. Following are the basic skin care treatment.
Cleansing is necessary in daily skin care. It helps to remove the dirt that chokes the pores on the skin. Most people used to cleanse their face 2-3 times a day. You can use a mild soap or any natural product to cleanse your skin.
Wash your hand first as dirty hands can transfer bacteria from hand to face.
• Wash your face with low chemical soap or either you can choose any natural product like milk or creams, lotions, foams, gels and liquids to clean your face.
• You should use a cleanser according to your skin type.
• Wash your face with a gentle cleanser with your fingertips in circular motions.
• A cotton pad dipped in milk will prove best and cheapest cleanser.
• Apply cleanser and leave it for 2-3 minutes then wash with water. It will remove the excessive dirt and help to feel you fresh.
Suggestion for cleansing.
1. To cleanse your nose properly, you need to cover the sides, stem, grooves and tip. If the skin on your nose is oily or congested, wrap a flannel around your index finger, lubricate it with a mild soap, oatmeal scrub or a mild commercial exfoliate and, using small circular movements, go over the entire nose twice.
2. One of the oldest and gentlest methods of cleansing the skin is oil; it is particularly good for mature skins. Apply a light film of almond or sunflower oil all over your neck and face (including your eyelids) and rub in gently. Leave for up to a minute and remove with dampened cotton wool or a facial sponge.
3. The tendency to over-moisturize undermines the skin’s capacity to keep itself taut. Allow yourself to be guided by the changing condition of your skin .
4. Get into the habit of applying oil or cream to slightly damp skin night and morning as this helps to ‘lock in’ valuable extra moisture.
5. Take care not to pull or drag the skin around the eyes when applying or removing make-up as this can speed up the arrival of premature wrinkles.
6. To keep your eyes white and bright, apply cold milk to your eyelids with cotton wool each morning like a toner.
7. Never use a toner on the eyes: simply splash your eyes with cold water after cleansing, which will also refresh the circulation.
8. Don’t fall into the trap of slathering your eyes with a super rich cream to replace lost moisture and restore suppleness, as this will simply overtax the delicate eye tissue and do nothing to enhance your eyes.
9. To boost the circulation and lift dead skin, massage your lips from time to time with a soft toothbrush.
10. Refresh your gums with a salt rub, which will leave your mouth feeling thoroughly refreshed.
11. By massaging along your jaw line, you can prevent stagnation occurring and release a lot of the tension held in this part of the face, which can otherwise lead to headaches and dental problems.
12. Cleanse your neck night and morning in the same way as your face, starting at the collarbones and working up to the jaw line.
13. Apply a rich moisturizing cream to your neck at night, and a moisturizer combined with sunscreen during the day. Do not forget to include the sides of your neck and the area around your collarbones.
14. Apply hand cream whenever your hands have come into contact with water and always last-thing at night glycerin based hand creams are non-greasy and help to rehydrate the skin.
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